Sun, 28 Jan
|Royal Marine Hotel
1 Day Nutrition & Wellness Retreat Royal Marine Hotel
As part of our Winter Wellness program, join us for our New Year 1 Day Nutrition & Wellness Retreat hosted by the wonderful Patricia Mc Gowan, Nutritionist and Personal Trainer, enabling you to start 2024 on a really positive note.
Time & Location
28 Jan 2024, 08:00 – 16:45
Royal Marine Hotel, Marine Rd, Dún Laoghaire, Dublin, A96 K063, Ireland
About The Event
Join us at the Royal Marine Hotel as part of our Winter Wellness program, for our New Year 1 Day Nutrition & Wellness Retreat hosted by the wonderful Patricia Mc Gowan, Nutritionist and Personal Trainer, enabling you to start 2024 on a really positive note.
Invest in your body, by putting your body first this January.
Experience a day where we will completely switch off from our busy day to day lives. Patricia will guide us to optimise our nutrition, training and lifestyle and focus our wellness goals, through our habits and through education on the day. She will also guide us through movement in the form of Pilates, breathwork, Low impact workouts and a guided walk along the coast to compliment the nutrition and wellness sessions.
Reward yourself now with a great day out to kick start 2024!
This is for individuals to come alone or groups of all fitness levels…
Reservations
Nutrition & Wellness Retreat
€320.00
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